RIMS Undri International School celebrated International Yoga Day and World Music Day on 21st June 2017 in the school’s auditorium. A yoga session was conducted in order to create awareness of the benefits of yoga aiming towards a healthy mind in a healthy body.
“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action a perfect harmony between man & nature. The students were educated on the importance of Yoga through an eloquent speech. They were explained that yoga helps in maintaining not only physical and mental health but also a healthy social life.
The students were taught various asana starting with warming up and stretching followed by the series of Pad asana and Surya namaskar.
A rhythmic musical session was orchestrated aiming to develop interest for music. Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything. The students of grade 4th and 6th enthralled the audience by rendering melodious songs.
Students developed a holistic approach towards health & well being.